WHAT OUR CLIENTS ARE SAYING
“Pilates has improved my mind, body, and spirit. When I am physically fit I feel better. I’ve been able to avoid surgery and even learned to play golf. The connection among the members of my class lifts my spirits. It is truly joyful when I receive compliments and I’m able to do things my younger friends can or cannot do.”
"Absolutely Pilates has authentic people who are passionate about teaching individuals how to move well. The private lessons have helped me improve my posture and pain free movement and the classes are a wonderful way to move my joints and feel good for the rest of my day."
“Pilates is my time away from the responsibilities of my day. I always feel more relaxed and healthy when I’ve finished a class, and just happy to have been with great friends doing something active and positive.”
“Pilates has improved my posture and stamina both personally and in my professional duties.”
Dr. Mohammed Kazimuddin
Western Kentucky Heart and Lung
“A year ago I had to quit my high impact workouts due to joint pain. A friend referred me to Absolutely Pilates. I tried the intro session and 60 minutes later I amazingly walked out pain free! I first thought it was too expensive, but now I couldn’t imagine being without the rewards. I am now able to go back to doing cardio thus getting the needed exercise I need. High impact workouts are gone, but Pilates will continue to be part of my weekly life routine. The instructors are knowledgeable and have changed my overall health.”
“As a pharmaceutical rep who drives thousands of miles a month, I used to experience back pain from hours in the car. Pilates helped change that. By strengthening my core and improving my posture, I have eliminated the discomfort. I love that the Absolutely Pilates instructors insist upon proper form with each exercise. Having the right muscle memory helps me protect my core and back during other types of fitness classes. Alignment, connection, and technique are priorities here.”
“I have always been an active person, running and lifting weights and riding horses, until foot pain started to slow me down. When I retired from teaching in 2009 I started swimming thinking that would be better for my foot, however my foot got worse. I was having difficulty just walking. I met Kathy Perry who told me she could help me regain my ability to walk comfortably. I started Pilates and Kathy’s regime has helped me tremendously. I walk many miles daily with my dog and taking care of chores. I am stronger than I have been since I was thirty! I now do Pilates at least three days a week, because I want to be as active as long as possible.”
Pilates classes with the Absolutely Pilates instructors, have helped me age more gracefully and become more aware of my body. After having both knees replaced, Pilates has enabled me to move more easily and to be able to participate in activities with my grandchildren and with other active adults.