Beginner 10 wk class is now complete!

Our new clients have enjoyed their ten weeks of beginner Pilates. We can already see a difference in how these new clients move their bodies as they focus on correct posture and safe movement. These great clients already see the value in moving from a strong core, and altering incorrect movement patterns. We have focused on regaining mobility of the spine, shoulder stability, and improving flexibility.

Our ten week beginner Pilates has been a success thanks to the hard work of those who attended.

We love meeting new clients and welcome them into their ongoing Pilates program!