Balance Workshop April 28th 2018 9:30-11:00 am

Kathy Perry will be holding a workshop focused on balance. Good balance becomes vital as we age. Kathy will share her knowledge of balance, movement, and good posture. We encourage our clients to attend this workshop. You will leave with some practical information and exercises that will assist you in your everyday activities. This workshop is for everyone old or young! If you are new to Pilates and want to see our studio or attend a workshop please give Kathy a call on 270 793 2728.