We will be teaching beginner Pilates exercises and Pilates movement principles. This is a great opportunity to meet new friends and begin your Pilates journey. You will feel more connected, balanced, flexible, and stronger. You will also correct some poor movement habits that you have adopted over time.Take what you learn to work and to the gym. Give yourself a gift this year and focus on your health and wellness. We cannot wait to see you!
Cost is only $75.00 for ten weeks of instruction
Saturdays 11:00 - 12:00 AM
There is still time to join us call 270 793 2728