PILATES:  It's absolutely about the core.

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Be Lifted.  Be Grounded.

Let the staff at Absolutely Pilates teach you how to find, activate, and tone the muscles that support the spine.  

"If your spine is inflexibly stiff at 30, you are old.  If it is completely flexible at 60, you are young."  - Joseph H. Pilates
JOE AT 57

JOE AT 57

Start Early.  Finish Strong.

To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.

- Joseph H. Pilates

JOE AT 82

JOE AT 82

Never Stop Growing.

Through the Pilates Method of body conditioning, this unique trinity of a balanced body, mind, and spirit can ever be attained.  Self-confidence follows.

- Joseph H. Pilates